January 8th, 2024, Live Streamed with Patrick Martin, MSW, MCJ, L.C.S.W.

In this interview, I’m talking with Wendy Cole, a transgender transition coach and she has a lot of advice on how to deal with life transitions. Wendy shares her advice on how to deal with transitions in life, from the small (like moving apartments) to the big (like life-altering surgery). If you’re feeling lost or overwhelmed by life transitions, this video is for you!

Personal Note:  I highly recommend Patrick’s podcast and exploring his site. There is a lot of valuable information. I thoroughly enjoyed my conversation with Patrick.

Show notes/blog: https://thementalhealthtoolbox.com/how-to-navigate-transition-with-wendy-cole/

Patrick’s Website: https://thementalhealthtoolbox.com/
Patrick’s content channels here: http://thementalhealthtoolbox.com/links/